Virtue Recovery Center in Houston, TX Introduces Exercise Program for Holistic and Mental Health Recovery

Jan 20, 2025 | Press Releases

The comprehensive exercise program offers a range of fitness activities tailored to clients’ abilities and recovery goals. Recognizing the integral role of physical activity in mental health, Virtue Recovery Houston has integrated a structured regimen that complements traditional therapies like Cognitive Behavioral Therapy (CBT) and trauma-informed care.

Highlights of the program include:

  • Customized Fitness Plans: Individualized exercise routines tailored to each client’s fitness and recovery needs.
  • Group Activities: Inclusive group classes, such as yoga and aerobics, are designed to foster community and mutual encouragement.
  • Stress Management Through Movement: Activities that focus on releasing tension, improving mood, and regulating emotions.
  • Mind-Body Integration: Combining mindfulness practices with physical exercise for holistic healing.

Led by professionals with experience in addiction and mental health recovery, the program ensures clients are supported both physically and emotionally throughout their journey.

A New Dimension of Holistic Care

Chief Development Officer Michael Banis highlights the importance of integrating fitness into recovery: “Exercise is not just about physical health—it’s about rebuilding confidence, relieving stress, and creating a foundation for lasting recovery. Our program empowers clients to take control of their health in a supportive, structured environment.”

Client feedback emphasizes the potential impact of the program. Participants say they have more energy, sleep better, and focus better, all of which help them in their recovery from addiction and rebuilding their lives.

Setting a New Standard in Recovery

Virtue Recovery in Houston, TX, defines addiction treatment in Houston and Austin by integrating holistic healing in treatment programs. The center’s mission is to address all aspects of recovery, mind, body, and spirit, and this exercise program ensures clients leave with tools to maintain their well-being long after treatment.

For more information on the exercise program or other services at Virtue Recovery Center, please contact:

Michael Banis

Chief Development Officer, Virtue Recovery Houston

Phone: (866) 271-9748

Email: [email protected]

https://www.virtuerecoveryhouston.com

About Virtue Recovery Center

Virtue Recovery Center is dedicated to integrating the latest evidence-based practices with holistic care for individualized addiction and mental health treatment. The center provides detoxification, inpatient and outpatient programs, and therapies, including CBT and mindfulness. The wellness-focused center offers a nurturing space for transformative healing and long-term recovery.

Media Contact

Michael Banis, Virtue Recovery Houston, 1 (866) 271-9748, [email protected]https://www.virtuerecoveryhouston.com/

SOURCE Virtue Recovery Houston

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