Claudia Armani is a nutritionist and health coach helping clients move from yo-yo dieting and emotional eating to a more mindful and balanced relationship with food and self-care. A graduate from the Institute for Integrative Nutrition, she holds a further specialization in Emotional & Binge Eating.
She applies an integrated and holistic approach that blends nutritional education, neuroscience, and mindfulness to help you understand the physiological and behavioural loops that keep you stuck in a cycle of yo-yo dieting, emotional eating, and food addiction, and help you find better tools to cope.
Website: https://claudiaarmaniwellness.com/
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