I am an MD, MPH Women’s health, and Institute of Integrative Nutrition (IIN) graduate. Before starting my wellness consultation work, I was involved for 13 years in cutting-edge clinical research on nutrition interventions for cancer, heart disease, and chronic disease at Medical College Wisconsin MCW and UAB School of Medicine.
Recently, I started “Livagewell” which is an Integrative health and wellness platform to help people embrace a healthy lifestyle and self-care practices to improve functional aspects like hormonal balance, gut health, weight control and healthy ageing.
This whole concept of my digital offering was birthed and developed based on my vision and passion to help individuals implement a healthier lifestyle and effective self-care practices into their daily routines. I strongly believe that 20 % percent of our longevity and health is genetically determined, rest 80% depends on healthy lifestyle practices. Nutrition, diet and lifestyle are powerful tools to fight cellular inflammation, to heal and cure.
I feel gratified, proud and accomplished by helping people achieve their goals. I have started an exciting journey of writing and developing a digital course to reach more widespread community and a book as demanded by so many followers.
Since all my up-to-date information is actively shared on my Instagram account @dr_mani.kukreja, please follow this account and join my growing community of 23,000+ followers.
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