21 Day Immunity Reset Course by Dr. Mani Kukreja

$79.99

The 21-day Immunity Reset Course by Dr. Mani Kukreja, founder of LivAgeWell will show you everything you need to know about your own body’s Immune system and how to optimize, boost and support your Immunity using nutrition, exercise, sleep and mindfulness.

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Description

This course consists of 7 modules that cover everything from the immune system and balanced nutrition to quality sleep and mindfulness & emotional wellbeing.

You will receive a 21-day meal plan to help you reset and integrate immune-boosting foods into your diet accompanied by Dr. Mani’s favorite breakfast, lunch, and dinner recipesGrocery lists, a guide to superfoods, a guide to antiviral foods, and Dr. Mani’s personal recommendations are all included in this course.

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