Fundamentals of Recovery, Regeneration, and Adaptation to Exercise Stress: An Integrated Approach

The book explores adaptation, recovery, and regeneration, including training foundations, and the issue of tissue damage during physical activity – from basic and applied science perspective, and clinical/practitioner viewpoint. The chapters examine our current understanding of the etiology of tissue damage, and explore current therapy techniques to remediate tissue damage post-injury, as well as strategies to minimize the occurrence of injury through proper preparation. The chapter on PEMF has been authored by Sid from PEMF-devices.com and Digital Wellness Directory, whose PEMF Book is also available.

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Click here for the book release article and all about the chapter on Pulsed Electromagnetic Field Therapy in “Fundamentals of Recovery, Regeneration, and Adaptation to Exercise Stress: An Integrated Approach” published on Springer Nature.

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